Compassionate treatment for overcoming depression and mood swings. Explore underlying causes, develop healthy coping strategies, and work toward renewed hope and energy.
Support for anxiety, overthinking, and the constant pressure to perform. Learn how to slow your mind and step out of survival-driven productivity.
The ways we connect with others are often rooted in our earliest experiences. Together, we'll gently explore those patterns — in your partnerships, family dynamics, and friendships — so you can better understand yourself and build relationships that feel more honest, balanced, and fulfilling.
Change is a natural part of life, but that doesn't mean it's easy. Whether you're navigating a new chapter, a loss, or an unexpected shift, you don't have to do it alone. I provide a safe, supportive space to help you understand what you're going through, build coping tools, and move forward with clarity and purpose.
I offer comprehensive substance use evaluations and supportive counseling, including DOT/SAP assessments, to help clients better understand their use, identify risks, and determine appropriate next steps. My approach is thoughtful, practical, and focused on helping you while supporting your overall well-being and safety.
Low self-esteem can hold you back from living fully. I help clients identify negative patterns, strengthen self-worth, and move toward greater confidence and self-acceptance.
Our earliest family experiences shape how we relate to ourselves and others throughout life. Together, we'll explore how your family of origin dynamics continue to influence your patterns, relationships, and sense of self — and work toward healing and growth.
I provide a welcoming, affirming space for LGBTQ+ individuals and couples. Whether you're navigating identity, relationships, family dynamics, or life transitions, you'll find a therapist who sees and respects all of who you are.